Quick Smoothie

Hey there everyone- I’m going to make this fast.  Real fast.  I’ve been working out a ton recently because I’m preparing to do a physique competition in April.

Needless to say, quick morning smoothies have been my go-to for making something first thing when I get up to take to the gym as a post workout meal on my rush to work. 

So far I’ve made this one twice this week but never got around to taking a picture. 

Sweet Chocolate Shake

2 Small-Medium Bananas, peeled and frozen

1 1/2 Cups Almond Milk

11/2 Cups Cantaloupe, cubed  

Small handful of Pea Sprouts

1 Scoop Chocolate Protein Powder (I use Garden of Life’s brand) 

Blend!  Add more almond milk if it’s too thick 🙂 

Now go out and get your workout on! 

2 thoughts on “Quick Smoothie

    • Kelsey Marcus says:

      Thanks it really is-I was surprised at first since I didn’t know how well chocolate would taste with cantaloupe but it’s delicious!


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